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Know what is on your plate.

Glencourt, CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI

Frozen Dinners & Entrees Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
8.4g Protein
10.6g Carbs
4.4g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 36%
Carbs 10.6g 45%
Fat 4.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 485mg 21%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0.4g 1%
Total Sugars 4.0g
Protein 8.4g 17%
Vitamin D 2mcg 10%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 251 MG 5%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI

CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 10.6g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, BEEF & BROCCOLI SAUCE (WATER, SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID, MALTODEXTRIN], BROWN SUGAR, EXPELLER PRESSED TOASTED SESAME OIL, GINGER, GARLIC, BEEF BROTH BASE [BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS], CORN STARCH, CRUSHED RED CHILI PEPPER, GUAR GUM), COOKED SEASONED PRIME RIB ROAST, WATER AND BINDER PRODUCT (BEEF, WATER, LESS THAN 2%: SUGAR, RICE STARCH, SALT, SPICE), ONION.

Dietary Information

Notable micronutrients in CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI gets 30% of its calories from protein, 38% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI

See how Glencourt, CHINESE STYLE BEEF WITH BROCCOLI TENDER PRIME RIB BEEF ROAST WITH BROCCOLI IN A SOY AND SESAME OIL SAUCE, CHINESE STYLE BEEF WITH BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

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