CHINESE STYLE 5 SPICE PLUM SAUCE vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 5 out of 11 nutrient categories
CHINESE STYLE 5 SPICE PLUM SAUCE: 2
vs
POR KWAN: 5
(4 ties)
Overview
| Nutrient | CHINESE STYLE 5 SPICE PLUM SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE 5 SPICE PLUM SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE 5 SPICE PLUM SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,067 MG |