CHINESE STIR-FRY SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
CHINESE STIR-FRY SAUCE: 2
vs
GREEN ENCHILADA SAUCE: 7
(1 ties)
Overview
| Nutrient | CHINESE STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 32 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 11.3 g | 2.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | CHINESE STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,613 MG | 452 MG |