CHINESE OYSTER SAUCE vs CARNITAS MEXICAN-INSPIRED COOKING SAUCE
Nutrition comparison per 100 g serving
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CHINESE OYSTER SAUCE wins in 5 out of 11 nutrient categories
CHINESE OYSTER SAUCE: 5
vs
CARNITAS MEXICAN-INSPIRED COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | CHINESE OYSTER SAUCE | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 143 cal | |
| Protein | 2.7 g | 1.4 g | |
| Carbs | 18.9 g | 11.4 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE OYSTER SAUCE | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE OYSTER SAUCE | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 7.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 2,919 MG | 900 MG |