CHINESE MABO TOFU SAUCE vs PORTABELLA CABERNET [SAUCE]
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHINESE MABO TOFU SAUCE: 4
vs
PORTABELLA CABERNET [SAUCE]: 4
(2 ties)
Overview
| Nutrient | CHINESE MABO TOFU SAUCE | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Calories | 79 cal | 105 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 10.5 g | 7.0 g | |
| Fat | 4.0 g | 5.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MABO TOFU SAUCE | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHINESE MABO TOFU SAUCE | PORTABELLA CABERNET [SAUCE] | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,237 MG | 596 MG |