CHINESE FRIED RICE SEASONING MIX vs ORIGINAL CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHINESE FRIED RICE SEASONING MIX: 5
vs
ORIGINAL CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | CHINESE FRIED RICE SEASONING MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 71.4 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE FRIED RICE SEASONING MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE FRIED RICE SEASONING MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 222 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 6,857 MG | 3,556 MG |