CHINESE FRIED RICE SEASONING MIX vs GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG
Nutrition comparison per 100 g serving
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CHINESE FRIED RICE SEASONING MIX wins in 5 out of 11 nutrient categories
CHINESE FRIED RICE SEASONING MIX: 5
vs
GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG: 1
(5 ties)
Overview
| Nutrient | CHINESE FRIED RICE SEASONING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE FRIED RICE SEASONING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE FRIED RICE SEASONING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 6,857 MG | 5,143 MG |