CHINESE FRIED RICE vs BIG BOWL MARINARA
Nutrition comparison per 100 g serving
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BIG BOWL MARINARA wins in 6 out of 11 nutrient categories
CHINESE FRIED RICE: 4
vs
BIG BOWL MARINARA: 6
(1 ties)
Overview
| Nutrient | CHINESE FRIED RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calories | 145 cal | 82 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 32 g | 11.4 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE FRIED RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | CHINESE FRIED RICE | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 384 MG | 392 MG |