CHINESE BROCCOLI vs SAUCE INCLUDED STIR FRY KIT PAD THAI
Nutrition comparison per 100 g serving
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CHINESE BROCCOLI wins in 8 out of 11 nutrient categories
CHINESE BROCCOLI: 8
vs
SAUCE INCLUDED STIR FRY KIT PAD THAI: 2
(1 ties)
Overview
| Nutrient | CHINESE BROCCOLI | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Calories | 41 cal | 73 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 8.2 g | 14.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE BROCCOLI | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 127.1 MG | 0 MG |
Minerals
| Mineral | CHINESE BROCCOLI | SAUCE INCLUDED STIR FRY KIT PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 71 MG | 336 MG |