CHINESE BRAND PORK SAUSAGE vs SOUTHWESTERN STYLE FRANKS
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE FRANKS wins in 8 out of 10 nutrient categories
CHINESE BRAND PORK SAUSAGE: 1
vs
SOUTHWESTERN STYLE FRANKS: 8
(1 ties)
Overview
| Nutrient | CHINESE BRAND PORK SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Calories | 327 cal | 288 cal | |
| Protein | 5.2 g | 10.6 g | |
| Carbs | 60.1 g | 3.0 g | |
| Fat | 7.2 g | 27.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE BRAND PORK SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHINESE BRAND PORK SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 216 MG | 924 MG |