CHINA SEA vs CARAMEL

Nutrition comparison per 100 g serving

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CHINA SEA wins in 7 out of 10 nutrient categories

CHINA SEA: 7 vs CARAMEL: 2 (1 ties)

Overview

Nutrient	CHINA SEA	CARAMEL	Winner
Calories	19 cal	500 cal
Protein	0.8 g	0 g
Carbs	2.3 g	75 g
Fat	0 g	21.4 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHINA SEA	CARAMEL	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	CHINA SEA	CARAMEL
Calcium, Ca	15 MG	71 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	12 MG	232 MG

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