CHIN SLICED SMOKED HAM vs HORMEL
Nutrition comparison per 100 g serving
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CHIN SLICED SMOKED HAM wins in 3 out of 10 nutrient categories
CHIN SLICED SMOKED HAM: 3
vs
HORMEL: 2
(5 ties)
Overview
| Nutrient | CHIN SLICED SMOKED HAM | HORMEL | Winner |
|---|---|---|---|
| Calories | 161 cal | 500 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIN SLICED SMOKED HAM | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIN SLICED SMOKED HAM | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,357 MG | 1,750 MG |