CHIMNEY ROCK ORGANIC CHEESE vs MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIMNEY ROCK ORGANIC CHEESE: 3
vs
MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | CHIMNEY ROCK ORGANIC CHEESE | MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 17.9 g | 28.2 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMNEY ROCK ORGANIC CHEESE | MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIMNEY ROCK ORGANIC CHEESE | MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 634 MG |