CHIMICHURRI CAULIFLOWER STEAKS vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
CHIMICHURRI CAULIFLOWER STEAKS wins in 7 out of 10 nutrient categories
CHIMICHURRI CAULIFLOWER STEAKS: 7
vs
CHICKEN PICCATA: 2
(1 ties)
Overview
| Nutrient | CHIMICHURRI CAULIFLOWER STEAKS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 61 cal | 134 cal | |
| Protein | 1.9 g | 9.8 g | |
| Carbs | 5.2 g | 12.4 g | |
| Fat | 4.2 g | 4.3 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHURRI CAULIFLOWER STEAKS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 2 MG |
Minerals
| Mineral | CHIMICHURRI CAULIFLOWER STEAKS | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 221 MG | 186 MG |