CHIMICHANGAS vs HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
Nutrition comparison per 100 g serving
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HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD wins in 6 out of 10 nutrient categories
CHIMICHANGAS: 3
vs
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | CHIMICHANGAS | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 254 cal | 228 cal | |
| Protein | 9.2 g | 12.0 g | |
| Carbs | 28.2 g | 24.5 g | |
| Fat | 10.6 g | 8.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHANGAS | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHIMICHANGAS | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 136 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 444 MG | 815 MG |