CHILPOTLE PEPPERS IN ADOBO SAUCE vs MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CHILPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
CHILPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES: 3
(2 ties)
Overview
| Nutrient | CHILPOTLE PEPPERS IN ADOBO SAUCE | MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILPOTLE PEPPERS IN ADOBO SAUCE | MILD & NUTTY BLACK RIPE PITTED LOW SODIUM MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 6.7 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 667 MG | 267 MG |