CHILOSITOS vs HOT CHICKEN FLAVOR SQUID
Nutrition comparison per 100 g serving
Ad 468x60
CHILOSITOS wins in 5 out of 10 nutrient categories
CHILOSITOS: 5
vs
HOT CHICKEN FLAVOR SQUID: 4
(1 ties)
Overview
| Nutrient | CHILOSITOS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calories | 282 cal | 317 cal | |
| Protein | 10.3 g | 36.7 g | |
| Carbs | 38.5 g | 36.7 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILOSITOS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHILOSITOS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 10 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Sodium, Na | 769 MG | 900 MG |