CHILLED SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
CHILLED SOUP: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CHILLED SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 39 cal | 34 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 7.9 g | 5.6 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.5 MG | 6.5 MG |
Minerals
| Mineral | CHILLED SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 175 MG | 517 MG |