CHILLED SOUP vs BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEAN SOUP MIX wins in 6 out of 10 nutrient categories
CHILLED SOUP: 3
vs
BEAN SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CHILLED SOUP | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 39 cal | 200 cal | |
| Protein | 0.9 g | 22.9 g | |
| Carbs | 7.9 g | 60 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.1 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED SOUP | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.5 MG | 0 MG |
Minerals
| Mineral | CHILLED SOUP | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 175 MG | 429 MG |