CHILLED FRESCO VERDE SOUP vs FRESH MUSHROOM SOUP
Nutrition comparison per 100 g serving
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CHILLED FRESCO VERDE SOUP wins in 7 out of 10 nutrient categories
CHILLED FRESCO VERDE SOUP: 7
vs
FRESH MUSHROOM SOUP: 2
(1 ties)
Overview
| Nutrient | CHILLED FRESCO VERDE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 222 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 2.7 g | 44.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED FRESCO VERDE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | CHILLED FRESCO VERDE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 203 MG | 14,667 MG |