CHILI'S vs SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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CHILI'S wins in 6 out of 10 nutrient categories
CHILI'S: 6
vs
SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES: 3
(1 ties)
Overview
| Nutrient | CHILI'S | SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 99 cal | 51 cal | |
| Protein | 7.7 g | 2.8 g | |
| Carbs | 9.9 g | 10.3 g | |
| Fat | 3.5 g | 0.2 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | CHILI'S | SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 401 MG | 273 MG |