CHILI'S vs ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
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CHILI'S wins in 7 out of 11 nutrient categories
CHILI'S: 7
vs
ONION SOUP & RECIPE MIX: 2
(2 ties)
Overview
| Nutrient | CHILI'S | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 99 cal | 286 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 9.9 g | 57.1 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | CHILI'S | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 401 MG | 9,857 MG |