CHILI'S vs ASIAN-STYLE CHICKEN
Nutrition comparison per 100 g serving
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CHILI'S wins in 5 out of 10 nutrient categories
CHILI'S: 5
vs
ASIAN-STYLE CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHILI'S | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 102 cal | |
| Protein | 9.5 g | 5.1 g | |
| Carbs | 14.8 g | 14.5 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 18.8 MG |
Minerals
| Mineral | CHILI'S | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 285 MG | 227 MG |