CHILI'S vs QUESADILLAS
Nutrition comparison per 100 g serving
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QUESADILLAS wins in 5 out of 10 nutrient categories
CHILI'S: 4
vs
QUESADILLAS: 5
(1 ties)
Overview
| Nutrient | CHILI'S | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 186 cal | 310 cal | |
| Protein | 9.0 g | 14.2 g | |
| Carbs | 15.1 g | 34.5 g | |
| Fat | 9.6 g | 12.4 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CHILI'S | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 611 MG |