CHILI WITHOUT BEANS vs BEEF RAVIOLI TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI TOMATO AND MEAT SAUCE wins in 6 out of 11 nutrient categories
CHILI WITHOUT BEANS: 3
vs
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | CHILI WITHOUT BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 100 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 7.2 g | 14.2 g | |
| Fat | 5.1 g | 3.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITHOUT BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI WITHOUT BEANS | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 419 MG | 312 MG |