CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF vs CHICKEN TERIYAKI BROCCOLI
Nutrition comparison per 100 g serving
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CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF wins in 6 out of 11 nutrient categories
CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF: 6
vs
CHICKEN TERIYAKI BROCCOLI: 4
(1 ties)
Overview
| Nutrient | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | CHICKEN TERIYAKI BROCCOLI | Winner |
|---|---|---|---|
| Calories | 127 cal | 84 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 11.6 g | 14.4 g | |
| Fat | 6.6 g | 0.7 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | CHICKEN TERIYAKI BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | CHICKEN TERIYAKI BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 337 MG | 474 MG |