CHILI WITH BEANS vs CREOLE RED BEAN SLOW COOKER MEAL STARTER
Nutrition comparison per 100 g serving
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CREOLE RED BEAN SLOW COOKER MEAL STARTER wins in 6 out of 11 nutrient categories
CHILI WITH BEANS: 4
vs
CREOLE RED BEAN SLOW COOKER MEAL STARTER: 6
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | CREOLE RED BEAN SLOW COOKER MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 146 cal | 250 cal | |
| Protein | 8.1 g | 20.5 g | |
| Carbs | 13.4 g | 63.6 g | |
| Fat | 6.9 g | 2.3 g | |
| Fiber | 3.3 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | CREOLE RED BEAN SLOW COOKER MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS | CREOLE RED BEAN SLOW COOKER MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 5 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 321 MG | 205 MG |