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CHILI WITH BEANS vs CHICKEN STEW ENTREE

Nutrition comparison per 100 g serving

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CHICKEN STEW ENTREE wins in 6 out of 10 nutrient categories
CHILI WITH BEANS: 3 vs CHICKEN STEW ENTREE: 6 (1 ties)

Overview

Nutrient CHILI WITH BEANS CHICKEN STEW ENTREE Winner
Calories 118 cal 426 cal
Protein 5.3 g 22.2 g
Carbs 11.4 g 44.4 g
Fat 5.7 g 16.7 g
Fiber 2.4 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI WITH BEANS CHICKEN STEW ENTREE Winner
Vitamin C, total ascorbic acid 1.5 MG 16.7 MG

Minerals

Mineral CHILI WITH BEANS CHICKEN STEW ENTREE Winner
Calcium, Ca 33 MG 148 MG
Iron, Fe 1.1 MG 2 MG
Sodium, Na 294 MG 2,167 MG
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