CHILI WITH BEANS vs HEARTY HOMESTYLE CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 8 out of 10 nutrient categories
CHILI WITH BEANS: 8
vs
HEARTY HOMESTYLE CORNED BEEF HASH: 1
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 139 cal | 157 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 11.3 g | 8.5 g | |
| Fat | 7.5 g | 10.6 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 444 MG | 415 MG |