CHILI WITH BEANS vs SOUTHWEST-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN & RICE KIT wins in 7 out of 10 nutrient categories
CHILI WITH BEANS: 2
vs
SOUTHWEST-STYLE CHICKEN & RICE KIT: 7
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | SOUTHWEST-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 95 cal | 257 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 11.7 g | 50 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 2.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | SOUTHWEST-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 249 MG | 429 MG | |
| Sodium, Na | 350 MG | 586 MG |