CHILI WITH BEANS vs ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 5
vs
ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS: 4
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Calories | 144 cal | 56 cal | |
| Protein | 8.3 g | 6.5 g | |
| Carbs | 12.1 g | 6.0 g | |
| Fat | 7.2 g | 0.7 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI WITH BEANS | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 485 MG | 384 MG |