CHILI VERDE WITH CHICKEN vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
CHILI VERDE WITH CHICKEN: 4
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | CHILI VERDE WITH CHICKEN | KROGER | Winner |
|---|---|---|---|
| Calories | 94 cal | 62 cal | |
| Protein | 12.2 g | 3.6 g | |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI VERDE WITH CHICKEN | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13.3 MG |
Minerals
| Mineral | CHILI VERDE WITH CHICKEN | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 243 MG | 289 MG |