CHILI VERDE SAUCE vs MANDARIN ORANGE STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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CHILI VERDE SAUCE wins in 6 out of 10 nutrient categories
CHILI VERDE SAUCE: 6
vs
MANDARIN ORANGE STIR-FRY SAUCE: 3
(1 ties)
Overview
| Nutrient | CHILI VERDE SAUCE | MANDARIN ORANGE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 267 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.5 g | 60 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI VERDE SAUCE | MANDARIN ORANGE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | CHILI VERDE SAUCE | MANDARIN ORANGE STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 452 MG | 2,200 MG |