CHILI STARTER SAUCE vs PREMIUM RED CLAM SAUCE
Nutrition comparison per 100 g serving
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CHILI STARTER SAUCE wins in 6 out of 11 nutrient categories
CHILI STARTER SAUCE: 6
vs
PREMIUM RED CLAM SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI STARTER SAUCE | PREMIUM RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 83 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI STARTER SAUCE | PREMIUM RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5 MG |
Minerals
| Mineral | CHILI STARTER SAUCE | PREMIUM RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 562 MG | 458 MG |