CHILI SPAGHETTI vs SLOW ROASTED BEEF WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED BEEF WITH VEGETABLES wins in 5 out of 10 nutrient categories
CHILI SPAGHETTI: 4
vs
SLOW ROASTED BEEF WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CHILI SPAGHETTI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 111 cal | 97 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 7.7 g | 8.7 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SPAGHETTI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 7.7 MG |
Minerals
| Mineral | CHILI SPAGHETTI | SLOW ROASTED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 485 MG | 321 MG |