CHILI SLOW COOKER SEASONED DRY BEANS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
CHILI SLOW COOKER SEASONED DRY BEANS: 3
vs
GREAT NORTHERN BEANS: 7
(1 ties)
Overview
| Nutrient | CHILI SLOW COOKER SEASONED DRY BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 20 g | 22.2 g | |
| Carbs | 60 g | 62.2 g | |
| Fat | 1.4 g | 1.1 g | |
| Fiber | 17.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SLOW COOKER SEASONED DRY BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHILI SLOW COOKER SEASONED DRY BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 178 MG | |
| Iron, Fe | 5.7 MG | 6 MG | |
| Potassium, K | 1,423 MG | 0 MG | |
| Sodium, Na | 229 MG | 11 MG |