CHILI SEASONING MIX vs SPICY FISH N' CHICKEN MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
CHILI SEASONING MIX: 7
vs
SPICY FISH N' CHICKEN MIX: 2
(2 ties)
Overview
| Nutrient | CHILI SEASONING MIX | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 55.6 g | 73.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 22.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING MIX | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 14.4 MG | 3.6 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 3,213 MG |