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CHILI SEASONING vs NEW ENGLAND GARLIC PEPPER SEASONING RUB

Nutrition comparison per 100 g serving

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NEW ENGLAND GARLIC PEPPER SEASONING RUB wins in 5 out of 10 nutrient categories
CHILI SEASONING: 4 vs NEW ENGLAND GARLIC PEPPER SEASONING RUB: 5 (1 ties)

Overview

Nutrient CHILI SEASONING NEW ENGLAND GARLIC PEPPER SEASONING RUB Winner
Calories 278 cal 210 cal
Protein 11.1 g 8 g
Carbs 55.6 g 41 g
Fat 11.1 g 2 g
Fiber 22.2 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI SEASONING NEW ENGLAND GARLIC PEPPER SEASONING RUB Winner
Vitamin C, total ascorbic acid 40 MG 118 MG

Minerals

Mineral CHILI SEASONING NEW ENGLAND GARLIC PEPPER SEASONING RUB Winner
Calcium, Ca 667 MG 234 MG
Iron, Fe 12 MG 2 MG
Sodium, Na 4,667 MG 15,425 MG
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