CHILI SAUCE WITH BEEF AND BEANS vs FISH & CHIPS
Nutrition comparison per 100 g serving
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CHILI SAUCE WITH BEEF AND BEANS wins in 9 out of 10 nutrient categories
CHILI SAUCE WITH BEEF AND BEANS: 9
vs
FISH & CHIPS: 0
(1 ties)
Overview
| Nutrient | CHILI SAUCE WITH BEEF AND BEANS | FISH & CHIPS | Winner |
|---|---|---|---|
| Calories | 141 cal | 214 cal | |
| Protein | 9.2 g | 7.6 g | |
| Carbs | 11.7 g | 24.8 g | |
| Fat | 6.4 g | 9.7 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE WITH BEEF AND BEANS | FISH & CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.7 MG |
Minerals
| Mineral | CHILI SAUCE WITH BEEF AND BEANS | FISH & CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 463 MG | 455 MG |