CHILI SAUCE WITH BEEF AND BEANS vs CHICKEN FLORENTINE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHILI SAUCE WITH BEEF AND BEANS wins in 6 out of 10 nutrient categories
CHILI SAUCE WITH BEEF AND BEANS: 6
vs
CHICKEN FLORENTINE FLATBREAD: 3
(1 ties)
Overview
| Nutrient | CHILI SAUCE WITH BEEF AND BEANS | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 141 cal | 218 cal | |
| Protein | 9.2 g | 16.7 g | |
| Carbs | 11.7 g | 18.0 g | |
| Fat | 6.4 g | 10.3 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE WITH BEEF AND BEANS | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.1 MG |
Minerals
| Mineral | CHILI SAUCE WITH BEEF AND BEANS | CHICKEN FLORENTINE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 128 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 463 MG | 269 MG |