CHILI SAUCE vs PORK & BEANS
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 6 out of 11 nutrient categories
CHILI SAUCE: 6
vs
PORK & BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 7.1 g | 21.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHILI SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 372 MG |