CHILI ROASTED PISTACHIOS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILI ROASTED PISTACHIOS wins in 12 out of 16 nutrient categories
CHILI ROASTED PISTACHIOS: 12
vs
BROOKSHIRE'S: 1
(3 ties)
Overview
| Nutrient | CHILI ROASTED PISTACHIOS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 643 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 46.4 g | 57.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI ROASTED PISTACHIOS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI ROASTED PISTACHIOS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 857 MG | 393 MG |