CHILI RICE CRACKERS vs DARE
Nutrition comparison per 100 g serving
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CHILI RICE CRACKERS wins in 4 out of 10 nutrient categories
CHILI RICE CRACKERS: 4
vs
DARE: 3
(3 ties)
Overview
| Nutrient | CHILI RICE CRACKERS | DARE | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 84.6 g | 61.1 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 7.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI RICE CRACKERS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI RICE CRACKERS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4 MG | |
| Sodium, Na | 654 MG | 639 MG |