CHILI RICE BOWL vs VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI RICE BOWL: 5
vs
VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH: 5
(1 ties)
Overview
| Nutrient | CHILI RICE BOWL | VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH | Winner |
|---|---|---|---|
| Calories | 141 cal | 111 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 21.1 g | 15.5 g | |
| Fat | 3.2 g | 2.7 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI RICE BOWL | VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHILI RICE BOWL | VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 313 MG | 305 MG |