CHILI PEPPERS vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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CHILI PEPPERS wins in 6 out of 10 nutrient categories
CHILI PEPPERS: 6
vs
SPANISH OLIVES: 2
(2 ties)
Overview
| Nutrient | CHILI PEPPERS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PEPPERS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | CHILI PEPPERS | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 2,188 MG |