CHILI ORGANIC BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 6 out of 11 nutrient categories
CHILI ORGANIC BEANS: 2
vs
PINTO BEANS: 6
(3 ties)
Overview
| Nutrient | CHILI ORGANIC BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.2 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI ORGANIC BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI ORGANIC BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 269 MG | 292 MG | |
| Sodium, Na | 354 MG | 231 MG |