CHILI NO BEANS vs BEANS & FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI NO BEANS: 4
vs
BEANS & FRANKS: 4
(3 ties)
Overview
| Nutrient | CHILI NO BEANS | BEANS & FRANKS | Winner |
|---|---|---|---|
| Calories | 117 cal | 117 cal | Tie |
| Protein | 6.6 g | 5.8 g | |
| Carbs | 8.5 g | 13.8 g | |
| Fat | 6.1 g | 4.2 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | BEANS & FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | BEANS & FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 465 MG | 450 MG |