CHILI NO BEANS vs VEGETABLE CHILI
Nutrition comparison per 100 g serving
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VEGETABLE CHILI wins in 6 out of 11 nutrient categories
CHILI NO BEANS: 4
vs
VEGETABLE CHILI: 6
(1 ties)
Overview
| Nutrient | CHILI NO BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calories | 54 cal | 70 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 3.8 g | 12.8 g | |
| Fat | 2.8 g | 0.7 g | |
| Fiber | 0.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | CHILI NO BEANS | VEGETABLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 228 MG | 220 MG |