CHILI NO BEANS vs BEEF TAMALES IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI NO BEANS wins in 5 out of 10 nutrient categories
CHILI NO BEANS: 5
vs
BEEF TAMALES IN SAUCE: 3
(2 ties)
Overview
| Nutrient | CHILI NO BEANS | BEEF TAMALES IN SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 80 cal | |
| Protein | 6.4 g | 2.4 g | |
| Carbs | 8.1 g | 9.4 g | |
| Fat | 5.9 g | 3.8 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | BEEF TAMALES IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | BEEF TAMALES IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 419 MG | 465 MG |