CHILI MIX vs CREAM SOUP POWDER
Nutrition comparison per 100 g serving
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CHILI MIX wins in 7 out of 10 nutrient categories
CHILI MIX: 7
vs
CREAM SOUP POWDER: 2
(1 ties)
Overview
| Nutrient | CHILI MIX | CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Calories | 47 cal | 444 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 8.7 g | 72.2 g | |
| Fat | 0.4 g | 11.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MIX | CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CHILI MIX | CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 15 MG | 2,278 MG |